GREAT SCHOLAR BLOG

Metabolism is the process the body uses to break down food and nutrients for energy and to support different functions. What people eat, including vitamins and minerals, affects their metabolism. A faster metabolism burns calories more quickly than a slower one, making it less likely that a person will put on weight. A person's metabolism naturally slows down as they age. Some vitamins and minerals may help keep the metabolism working effectively. While supplements can help, whole foods are the best source of vitamins and minerals. The five best vitamins and minerals for maintaining and boosting body functions, including metabolism, and supporting good weight control, are as follows: 1. B vitamins A variety of B vitamins are important for metabolism. The B vitamins play many essential roles in energy metabolism in the body. The B vitamins include: B-12 biotin folate B-6 pantothenic acid or B-5 niacin or B-3 riboflavin or B-2 thiamine or B-1 Defici

Tongue cancer is a type of mouth cancer , or oral cancer , that usually develops in the squamous cells on the surface of the tongue. It can cause tumors or lesions. The most noticeable signs of tongue cancer are a sore on the tongue that does not heal and a painful tongue. Cancer can develop in two different areas of the tongue. Tongue cancer develops at the front of the tongue, while cancer at the back of the tongue is known as oropharyngeal cancer. Symptoms of oral cancer can include: red or red and white patches (oral leukoplakia) that appear on the lining of the mouth or the tongue sores and mouth ulcers that will not heal a sore throat or pain when swallowing a feeling that there is something lodged in the throat a painful tongue a hoarse voice difficulty moving the jaw or tongue neck or ear pain loose teeth swelling in the area that remains for more than three 3 weeks a lump in the mouth thickening of the lining of the mouth dentures that no longer fi

Women who are breast-feeding are often acutely aware of how their breasts feel so they will usually notice any physical changes. It is common to find breast lumps during lactation, which can lead women to worry about breast cancer. Women who know they have breast cancer are likely to have concerns about the safety of breast-feeding and may wonder whether their cancer treatment could affect the baby. In this article, we provide more information about the relationship between breast cancer and breast-feeding. Can you get breast cancer while breast-feeding? Breast-feeding lowers the risk of developing breast cancer. It is possible to develop breast cancer while breast-feeding a baby, but it is rare. Breast-feeding women account for 3 percent of breast cancer cases. According to the National Cancer Institute , some research suggests that the risk of breast cancer is temporarily higher in the years following pregnancy and childbirth. This increased ris

Breast cancer is the most common invasive cancer in women, and the second main cause of cancer death in women, after lung cancer. Advances in screening and treatment have improved survival rates dramatically since 1989. There are around 3.1 million breast cancer survivors in the United States (U.S.). The chance of any woman dying from breast cancer is around 1 in 37, or 2.7 percent. In 2017, around 252, 710 new diagnoses of breast cancer are expected in women, and around 40,610 women are likely to die from the disease. Awareness of the symptoms and the need for screening are important ways of reducing the risk. Breast cancer can affect men too , but this article will focus on breast cancer in women. Fast facts on breast cancer: Here are some key points about breast cancer. More detail is in the main article. Breast cancer is the most common cancer among women. Symptoms include a lump or thickening of the breast, and changes to the skin or the nipple. Risk factors can be

Most of the time, bleeding is the first sign of a miscarriage. However, a miscarriage can occur without bleeding, or other symptoms may appear first. Many women prefer the term pregnancy loss to miscarriage. Pregnancy loss is most common within the first weeks of pregnancy, and the risk steadily declines as the pregnancy progresses. It is important to remember that pregnancy symptoms shift over time. These changes do not always signal a pregnancy loss. Anyone who believes that they have lost a pregnancy, with or without bleeding, should seek medical attention. When does pregnancy loss occur without bleeding?   A woman will not bleed if her womb does not empty during pregnancy loss. Pregnancy losses do not always involve bleeding. In fact, a woman may not experience any symptoms and only learn of the loss only when a doctor cannot detect a heartbeat during a routine ultrasound . Bleeding during pregnancy loss occurs when the uterus empties. In some cases,

Heart disease is one of the most common health problems that men face. By knowing some of the signs and symptoms of heart disease, they may be able to reduce their risk of developing serious complications, such as a heart attack. Heart disease is a term referring to a range of heart health issues. These include: coronary artery disease arrhythmias heart failure angina other heart-related irregularities, infections, and birth abnormalities According to the American Heart Association (AHA) , heart disease affects more than 1 in 3 men in the United States. In some cases, a person may have evident signs of heart disease that are easily recognizable. It is possible, however, to develop heart disease without experiencing any noticeable symptoms. Read on to discover some of the common signs and symptoms of heart disease in men. Are symptoms different in men and women? Men may experience a crushing pain or squeezing sensation in the c

During pregnancy, the body's blood volume increases. The heart needs to pump faster to circulate the extra blood, and this can lead to a faster resting heart rate. Sometimes, the extra exertion on the heart can lead to palpitations. A heart palpitation may feel as though the heart is: skipping beats racing flopping in the chest Heart palpitations are usually harmless. However, in some cases, they can indicate a problem in the heart or elsewhere in the body. What are the symptoms?   Heart palpitations can cause a person to experience dizziness, sweating, and a rapid heartbeat. Heart palpitations can cause a wide variety of symptoms. Pregnant women may experience one or any combination of the following: dizziness or lightheadedness a feeling of uneasiness a feeling that the heart is pounding a rapid heartbeat sweating a fluttering or flopping feeling in the chest a sensation of the heart skipping beats Causes A variety of factors can cause hea

When chest pain and a headache happen at the same time they are usually unrelated, though some conditions can cause both symptoms. Experiencing chest pain and a headache at the same time may be related to the heart, the immune system, or psychological factors. The cause is usually not serious, but people may be concerned that these symptoms indicate a problem with high blood pressure or a heart attack . In this article, we look at conditions that can cause chest pain and a headache. We also explain whether or not they are serious and when to see a doctor. Causes and other symptoms As many as 5.5 million people will seek medical advice for chest pain in a given year. In most cases, there is no cause for concern. Below, we discuss various conditions that can cause both chest pain and a headache at the same time. Anxiety or panic attacks   Anxiety may cause chest pain and headaches together. According to the Anxiety and Depression Association of Am

Some types of headache are accompanied by nausea, which is the feeling of needing to vomit. Migraines are the most common cause of both a headache and nausea. Other common causes include: the flu a cold dehydration pregnancy food allergies excessive consumption of caffeine, nicotine, or alcohol In this article, we explore the common causes of both headaches and nausea, as well as some underlying issues that are less common and more serious. We also discuss treatments and ways to prevent the symptoms. Causes   A headache accompanied by nausea is a common symptom of a migraine. Headaches are very common , and most people will experience one from time to time. Nausea sometimes accompanies a headache, and a number of health issues can cause this. Migraines represent the most common cause of both symptoms. According to a 2015 review , around 1 in 7 people in United States experience migraines every year. A migraine feels like a moderate or severe headache. The pain i